A couple weeks ago I put together this concoction. It was roughly:
2 c Sunflower Seeds, soaked and sprouted
2 c Golden Flax, soaked
2 c Yellow Onion, chopped
1t-1 T Himalayan Pink Salt
1t-1T Braggs Liquid Amino Acids
1. In a food processor, add all the ingredients and pulse it all together, leaving the "dough" a little chunky.
2. Place on the Excalibur Dehydrator teflex sheet on the tray in a large square, and flatten.
3. Dehydrate on 145 degrees for 2 hours, then flip and score the bread in 12 squares.
4. Dehydrate on 115 degrees for at least 6 or more hours until it is crisp.
You can use this like a sandwich bread, add some avocado or just eat it like a snack!
-Chef Jacqueline 😁